Portland Lifestyle Counseling

Mindfulness Based Counseling Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Mindfulness is your conscious attention or awareness of the present moment. It […]

Older Adult Counseling Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 If you are an older adult, are any of these true for […]

Life Transition Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Are you going through a life change like divorce, mid-life changes, career shift, […]

Self Esteem Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Do you criticize yourself about the way you look, your weight, or some […]

African Americans and Counseling Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Are you African American living in Portland Oregon and struggling any […]

Empathic Therapy and Non-Pathologizing Counseling Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 There are so many different types of counseling or therapy […]

Healthy Lifestyle and Wellness Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 “Your struggles with food can serve as a window to your […]

6 Types of Dysfunctional Childhoods You Should Know About Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 As a licensed clinical social worker […]

Holistic Health – A Perspective And Practice Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 You may have seen the word “holistic” used […]

Adult Children Of Alcoholics Or Substance Abusers And Caring For An Aging or Elderly Parent – What You Should Know Article by M. Joy Young, LCSW, […]

What is Bereavement Counseling And Complicated Grief? Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Bereavement counseling is specialized counseling that focuses on […]

Stress and Post Traumatic Stress Article by M. Joy Young, LCSW, ACSW Portland Oregon (503) 309-1163 Stress is common to just about everyone but some people […]